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                                            ABOUT SELF-INJURY:

                                            WHAT IS SELF-INJURY?
                                            Self-Injury is also known as:
                                            Parasuicide
                                            Deliberate Self Harm
                                            Self-Abuse
                                            Self-Mutilation
                                            Self Inflicted Violence
                                            Cutters

                                            NSSI is the most recent term is Non Suicidal Self-Injury (NSSI). This term was coined in an effort to distinguish Suicidal Self-injury (e.g. self harm designed to end one's life) from Non suicidal Self-Injury (e.g. self-harm designed as a coping strategy). This term is consistently utilized by researchers and will most likely become the predominant term for this class of behaviors.

                                            Definition:

                                            The definition of NSSI is the deliberate harming of one's body, resulting in tissue damage, without the intent of suicide, and  is not culturally sanctioned by the society in which one lives.

                                            Self-Injury can include but is not limited to the following behaviors

                                            • Scratching (Excoriation)
                                            • Cutting
                                            • Burning
                                            • Hitting or Biting Oneself
                                            • Ingesting or Embedding Toxic Substances or Foreign Objects
                                            • Hair Pulling
                                            • Interfering with the Healing of Wounds
                                            It is not uncommon for self-injurers to engage in more than one form of self-injurious behavior

                                            Some reasons

                                            why people engage in self-harm:

                                            • To distract from emotional pain  ( Research supports that the number one reason most people self-injure is to       regulate  uncomfortable emotional states.
                                            • To punish oneself
                                            • To relieve tension
                                            • To feel real by feeling pain or seeing evidence of injury
                                            • To numb; to not feel anything
                                            • To experience a sense of euphoria (associated with release of endorphins)
                                            • To communicate pain, anger, or other emotions to oneself or others
                                            • To nurture oneself through the caring for wounds. 
                                            Who Self-Injurers?

                                            Males and females all ages, ethnic groups and religions self-injure. While there is evidence that males injure in almost equal numbers to females, they don't present in treatment nealy as frequently. It is unclear as to why this might be, except that males tend to have a much more difficult time asking for help. In addition it is much more common for self-injury to begin in adolescence or pre-adolescence and continue into early adulthool. There is a myth however, that self-injury is a "teen" problem. Older adults engage in self-injury as well, although it usually, but not necessarily begins in adolescence.

                                            How common is this behavior?

                                            It is difficult to know how common the behavior actually is since there has not been consistency in definition of the behavior among researchers. Research in the U.K. for example includes both suicidal and non suicial self-injury people in their research samples. In the U.S. researches are beginning to make sure that their samples only include people who are non suicidal self-injurers (NSSI) in an effort to make comparisions beween research studies more reliable.

                                            It is estimated that 4% of the adult general population admits to at least occasional self-injury (Briere & Gil, 1998).

                                            A recent research study of 2,875 college students showed a lifetime prevalence of 17% (Whitlock, 2006).

                                            For Additional Informtion on Self-Injury & Related disorders, please click here: RELATED LINKS








                                            The Self-Injury Foundation is a 501(c)(3) michigan nonprofit organization. Donations are tax deductible to the full extent of the law. * P.O. Box 962 South Haven MI * 888-.962-NSSI (6774)